Yoga Videos to help guide your home practice

Yoga Videos to help guide your home practice

Practice Yoga anytime!

Expected learning & outcomes

  • Practice yoga at home at their own pace
  • Practice gentle poses to help relax and unwind
  • Yoga to help unwind and loosen tension after a day at the desk

Course details

Topic: Yoga

Duration: 47min

Level: Any Level

Created by: Sarah Robinson

Language: English

Provider: Udemy

About this course

Enjoy these Hatha yoga videos for you to practice your yoga at home, or anywhere you find yourself in the world!

Suitable for all levels, there's everything from short five minute morning routines to longer routines to unwind after a day at your desk - yoga can help us find calm with movement and relaxation.

Namaste x

Who this course is for:

  • Anyone seeking to practice yoga
  • Yoga beginners
  • Anyone keen to develop their home yoga practice
4.6 (107 ratings)